Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Egg whites scrambled with fresh spinach and turkey bacon, served over sprouted grain toast with a spread of creamy avocado.

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NUTRITION

359kcal
Protein
30.5g
Fat
16.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for one to two minutes until it is lightly wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown and spread the mashed avocado evenly across the surface.

  • 6

    Top the avocado toast with the egg and spinach mixture and serve with the turkey bacon on the side.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Egg whites scrambled with fresh spinach and turkey bacon, served over sprouted grain toast with a spread of creamy avocado.

NUTRITION

359kcal
Protein
30.5g
Fat
16.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for one to two minutes until it is lightly wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown and spread the mashed avocado evenly across the surface.

  • 6

    Top the avocado toast with the egg and spinach mixture and serve with the turkey bacon on the side.