Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, tossed with fluffy quinoa and roasted broccoli florets for a satisfying crunch.

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NUTRITION

379kcal
Protein
38.2g
Fat
12.7g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast, boneless skinless

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

Pinch of Sea Salt, Black Pepper, and Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, a pinch of sea salt, and black pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly browned and tender.

  • 4

    Season the chicken breast with dried oregano, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    In a small bowl, whisk together the remaining olive oil, lemon juice, and Dijon mustard to create the dressing.

  • 8

    In a large bowl, combine the cooked quinoa, roasted broccoli, and sliced chicken.

  • 9

    Drizzle the lemon-Dijon dressing over the salad and toss gently to combine before serving.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, tossed with fluffy quinoa and roasted broccoli florets for a satisfying crunch.

NUTRITION

379kcal
Protein
38.2g
Fat
12.7g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast, boneless skinless

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

Pinch of Sea Salt, Black Pepper, and Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, a pinch of sea salt, and black pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly browned and tender.

  • 4

    Season the chicken breast with dried oregano, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    In a small bowl, whisk together the remaining olive oil, lemon juice, and Dijon mustard to create the dressing.

  • 8

    In a large bowl, combine the cooked quinoa, roasted broccoli, and sliced chicken.

  • 9

    Drizzle the lemon-Dijon dressing over the salad and toss gently to combine before serving.