Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 0.25 cup Sushi rice, cooked; 0.33 cup Edamame, shelled; 0.13 whole Avocado; 0.5 cup Cucumber; 2 each Radishes; 1 tbsp Tamari; 1 tsp Rice vinegar; 0.25 tsp Toasted sesame oil; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon served over a bed of vinegared rice with creamy avocado and crisp cucumber for a refreshing, nutrient-dense bowl.

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NUTRITION

Protein

41.8g

Fat

28.4g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.25 cup Sushi rice, cooked

0.33 cup Edamame, shelled

0.13 whole Avocado

0.5 cup Cucumber

2 each Radishes

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Toasted sesame oil

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
Heat the toasted sesame oil in a non-stick skillet over medium-high heat.
3
Place the salmon in the pan and sear for 4-5 minutes per side until the exterior is golden and the fish flakes easily with a fork.
4
In a small mixing bowl, gently fold the rice vinegar into the warm cooked sushi rice.
5
Steam the shelled edamame for 2-3 minutes until tender and bright green, then drain.
6
Prepare the vegetables by slicing the cucumber into half-moons, the radishes into thin rounds, and the avocado into slices.
7
Assemble the bowl by placing the seasoned rice at the base and arranging the seared salmon, edamame, cucumber, radishes, and avocado on top.
8
Drizzle the entire bowl with tamari and garnish with a sprinkle of toasted sesame seeds.