NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh parsley

1 tbsp Fresh dill

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat to ensure a perfect sear.

• 2

  Finely mince the garlic, parsley, and dill, then whisk them together in a small bowl with the olive oil and fresh lemon juice.

• 3

  Pat the salmon fillet dry with a paper towel and brush both the fish and the trimmed asparagus spears generously with the herb oil.

• 4

  Season the salmon and asparagus evenly with sea salt and black pepper.

• 5

  Place the salmon onto the grill grates skin-side down and cook for 4-5 minutes until the skin is crispy and releases easily.

• 6

  Add the asparagus to the grill alongside the fish, turning the spears occasionally to achieve even char marks and tenderness.

• 7

  Carefully flip the salmon and cook for another 3-4 minutes until the center is just opaque and the fish flakes easily with a fork.

• 8

  Remove from the heat and serve the salmon immediately with the charred asparagus and an extra squeeze of lemon if desired.