Name: Classic Bacon Egg and Cheese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Coca-Cola; 2 slice Sprouted grain bread; 0.5 cup Liquid egg whites; 2 slice Turkey bacon; 1 slice Sharp cheddar cheese; 0.5 tsp Avocado oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Bacon Egg and Cheese Sandwich

Griddled sprouted grain bread layered with fluffy egg whites, savory turkey bacon, and melted sharp cheddar, served with a crisp, refreshing cola.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

22.0g

Carbs

50.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Coca-Cola

2 slice Sprouted grain bread

0.5 cup Liquid egg whites

2 slice Turkey bacon

1 slice Sharp cheddar cheese

0.5 tsp Avocado oil

0.13 tsp Sea salt

0.13 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a non-stick skillet over medium heat, cook the turkey bacon until it reaches a crispy, golden texture.
2
Remove the bacon from the pan and set aside, then lightly grease the skillet with avocado oil.
3
Pour the liquid egg whites into the skillet, season with sea salt and black pepper, and scramble until fluffy and fully set.
4
Toast the sprouted grain bread slices until they are warm and slightly browned.
5
Place the sharp cheddar cheese on one slice of toast, layer on the scrambled egg whites and turkey bacon, and top with the second slice of bread.
6
Serve the sandwich immediately alongside a chilled can of Coca-Cola for a balanced and satisfying meal.