Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Slaw; 1 tsp Olive Oil; 1 tbsp Pumpkin Seeds; 1 tsp Honey; 1 tbsp Apple Cider Vinegar; 1 tsp Dijon Mustard

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Grilled chicken breast served over fluffy quinoa with a zesty broccoli slaw and toasted pumpkin seeds.

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NUTRITION

Protein

39.3g

Fat

15.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Slaw

1 tsp Olive Oil

1 tbsp Pumpkin Seeds

1 tsp Honey

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

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PREPARATION

1
Preheat a grill pan or outdoor grill to medium-high heat.
2
Season the chicken breast with sea salt, black pepper, and a pinch of dried oregano.
3
Brush the chicken with olive oil and grill for 6 minutes per side until the internal temperature reaches 165°F.
4
In a large mixing bowl, whisk together the apple cider vinegar, honey, and Dijon mustard to create a zesty dressing.
5
Add the broccoli slaw and pumpkin seeds to the bowl and toss until everything is well coated.
6
Slice the grilled chicken into strips and serve it over the warm quinoa with a generous portion of the crisp slaw on the side.