Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tbsp Shelled Hemp Hearts; 1 tbsp Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-infused Greek yogurt and vibrant mixed berries, topped with hemp hearts and slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

42.5g

Fat

9.7g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tbsp Shelled Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to keep the parfait from becoming watery.
3
Spoon half of the protein-rich yogurt mixture into the bottom of a glass or mason jar.
4
Layer half of the fresh berries over the yogurt.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish with hemp hearts and slivered almonds to provide a delightful toasted crunch.