NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

1 medium Red bell pepper

0.5 cup Sweet potato

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast, sweet potato, and red bell pepper into uniform 1-inch cubes to ensure even cooking.

• 3

  Place the chicken, sweet potato, bell pepper, and broccoli florets onto the prepared baking sheet.

• 4

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Drizzle the lemon-herb mixture over the chicken and vegetables, tossing thoroughly with your hands or tongs to coat every piece.

• 6

  Spread the ingredients out into a single layer, ensuring they aren't overcrowded so they roast rather than steam.

• 7

  Bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 8

  Remove from the oven and let rest for 2 minutes before serving to allow the juices to redistribute.