Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

388kcal
Protein
32.4g
Fat
16.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

0.33 medium Avocado

0.75 cup Roasted Sweet Potato

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté until golden brown.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently until set.

  • 5

    Plate the scramble with the roasted sweet potato and top with sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served with roasted sweet potatoes and creamy avocado.

NUTRITION

388kcal
Protein
32.4g
Fat
16.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

0.33 medium Avocado

0.75 cup Roasted Sweet Potato

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté until golden brown.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently until set.

  • 5

    Plate the scramble with the roasted sweet potato and top with sliced avocado.