Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with hemp hearts for a nutty crunch.

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NUTRITION

345kcal
Protein
41.5g
Fat
8.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any larger strawberries if necessary.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture followed by half of the berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the hemp hearts over the top for added texture and healthy fats.

  • 6

    Serve immediately or chill for 30 minutes to allow the flavors to meld.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with hemp hearts for a nutty crunch.

NUTRITION

345kcal
Protein
41.5g
Fat
8.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any larger strawberries if necessary.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture followed by half of the berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the hemp hearts over the top for added texture and healthy fats.

  • 6

    Serve immediately or chill for 30 minutes to allow the flavors to meld.