Name: Savory Ham and Cheese Egg Pancakes with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 3 oz ham; 1 oz cheddar cheese; 0.25 cup whole wheat flour; 0.25 tsp baking powder; 2 tbsp milk; 1 cup broccoli florets; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil

Savory Ham and Cheese Egg Pancakes with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ham and Cheese Egg Pancakes with Steamed Broccoli

Fluffy savory pancakes folded with salty diced ham and melted sharp cheddar, served alongside vibrant steamed broccoli for a nutrient-dense morning boost.

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NUTRITION

Protein

43.0g

Fat

29.3g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 oz ham

1 oz cheddar cheese

0.25 cup whole wheat flour

0.25 tsp baking powder

2 tbsp milk

1 cup broccoli florets

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

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PREPARATION

1
Whisk eggs and milk in a medium bowl until well combined.
2
Stir in flour, baking powder, salt, and pepper until a smooth batter forms.
3
Fold in the diced ham and shredded cheddar cheese.
4
Heat olive oil in a non-stick skillet over medium heat.
5
Pour batter into the skillet to form two or three pancakes; cook for 3 minutes per side until golden brown.
6
While pancakes cook, steam broccoli florets in a small amount of water until tender-crisp.
7
Serve the savory pancakes warm with the steamed broccoli on the side.