Name: Egg White Spinach Scramble with Sliced Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 large Egg Whites; 0.5 ounce Sliced Turkey Breast; 1 cup Fresh Spinach; 100 grams Sweet Potato; 50 grams Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White Spinach Scramble with Sliced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sliced Turkey Breast

Lightly scrambled egg whites with fresh spinach and lean turkey breast, served alongside roasted sweet potatoes and finished with a slice of creamy avocado.

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NUTRITION

Protein

13.6g

Fat

12.3g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1.5 large Egg Whites

0.5 ounce Sliced Turkey Breast

1 cup Fresh Spinach

100 grams Sweet Potato

50 grams Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Dice the sweet potato into small cubes and steam or pan-sear until tender.
2
Heat olive oil in a non-stick skillet over medium-low heat.
3
Add the fresh spinach to the pan and sauté until just wilted.
4
Pour the egg whites into the skillet and stir gently to scramble.
5
Add the sliced turkey breast to the eggs and cook until the whites are firm and opaque.
6
Serve the scramble alongside the sweet potatoes and top with fresh, creamy avocado.