Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a bright squeeze of zesty lemon.

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NUTRITION

253kcal
Protein
17g
Fat
7.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 teaspoon fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Season the chicken breast lightly with sea salt and black pepper.

  • 2

    Heat the olive oil in a grill pan over medium heat and cook the chicken until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket for 5-7 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa and place it in the center of a plate.

  • 5

    Slice the grilled chicken and arrange it over the quinoa along with the steamed broccoli.

  • 6

    Finish the dish with a fresh squeeze of lemon juice for a bright, clean flavor.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a bright squeeze of zesty lemon.

NUTRITION

253kcal
Protein
17g
Fat
7.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 teaspoon fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Season the chicken breast lightly with sea salt and black pepper.

  • 2

    Heat the olive oil in a grill pan over medium heat and cook the chicken until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket for 5-7 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa and place it in the center of a plate.

  • 5

    Slice the grilled chicken and arrange it over the quinoa along with the steamed broccoli.

  • 6

    Finish the dish with a fresh squeeze of lemon juice for a bright, clean flavor.