Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Pan-seared turkey breast served with oven-roasted broccoli and sweet potatoes, featuring perfectly caramelized edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
33.3g
Fat
11.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Turkey Breast

120g Sweet Potato

100g Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables in a single layer on a baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    Season the turkey breast with salt, pepper, and a dash of garlic powder.

  • 5

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey for 5-6 minutes per side until the internal temperature reaches 165°F and the outside is golden.

  • 7

    Plate the turkey alongside the roasted vegetables and finish with a fresh squeeze of lemon juice.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Pan-seared turkey breast served with oven-roasted broccoli and sweet potatoes, featuring perfectly caramelized edges.

NUTRITION

359kcal
Protein
33.3g
Fat
11.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Turkey Breast

120g Sweet Potato

100g Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables in a single layer on a baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    Season the turkey breast with salt, pepper, and a dash of garlic powder.

  • 5

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey for 5-6 minutes per side until the internal temperature reaches 165°F and the outside is golden.

  • 7

    Plate the turkey alongside the roasted vegetables and finish with a fresh squeeze of lemon juice.