NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1 medium Whole wheat tortilla

1 oz Part-skim mozzarella cheese

2 tbsp Sugar-free BBQ sauce

2 tbsp Nonfat plain Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 tbsp Red onion

1 tbsp Fresh cilantro

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and prepare a baking sheet.

• 2

  Place the whole wheat tortilla on the baking sheet and bake for 3 minutes per side until it begins to crisp.

• 3

  In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the ranch sauce.

• 4

  Spread the sugar-free BBQ sauce evenly across the surface of the par-baked tortilla.

• 5

  Evenly distribute the shredded cooked chicken breast and diced red onion over the sauce.

• 6

  Sprinkle the shredded mozzarella cheese over the toppings.

• 7

  Bake the pizza for 5 to 7 minutes or until the cheese is melted and the edges of the tortilla are golden brown.

• 8

  Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with freshly chopped cilantro before slicing.