Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A whipped blend of Greek yogurt, chocolate protein, and chia seeds chilled until set and topped with crunchy toasted almond slivers.

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NUTRITION

363kcal
Protein
35.3g
Fat
14.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.4 scoop Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 teaspoon Pure Maple Syrup

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, unsweetened almond milk, chocolate protein powder, and cocoa powder until the mixture is completely smooth and no lumps remain.

  • 2

    Stir in the maple syrup to reach your desired level of sweetness.

  • 3

    Add the chia seeds and whisk vigorously for one minute to ensure they are evenly distributed and don't clump at the bottom.

  • 4

    Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Before serving, give the pudding a final stir to check the consistency.

  • 6

    Top with the sliced almonds for a satisfying crunch and enjoy chilled.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A whipped blend of Greek yogurt, chocolate protein, and chia seeds chilled until set and topped with crunchy toasted almond slivers.

NUTRITION

363kcal
Protein
35.3g
Fat
14.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.4 scoop Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 teaspoon Pure Maple Syrup

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, unsweetened almond milk, chocolate protein powder, and cocoa powder until the mixture is completely smooth and no lumps remain.

  • 2

    Stir in the maple syrup to reach your desired level of sweetness.

  • 3

    Add the chia seeds and whisk vigorously for one minute to ensure they are evenly distributed and don't clump at the bottom.

  • 4

    Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Before serving, give the pudding a final stir to check the consistency.

  • 6

    Top with the sliced almonds for a satisfying crunch and enjoy chilled.