Quinoa Almond Flour Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quinoa Almond Flour Protein Waffles

YOUR SOLIN GENERATED RECIPE

Quinoa Almond Flour Protein Waffles

Fluffy waffles made by whisking almond flour and quinoa into a protein-rich batter, served with a crisp golden finish that satisfies every bite.

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NUTRITION

469kcal
Protein
54.6g
Fat
20.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup almond flour

0.25 cup cooked quinoa

0.75 cup egg whites

1 scoop vanilla protein powder

0.25 cup soy milk

0.5 tsp baking powder

0.25 tsp cinnamon

0.25 tsp sea salt

1 tsp avocado oil

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PREPARATION

  • 1

    Preheat your waffle iron and lightly grease the plates with avocado oil.

  • 2

    In a medium mixing bowl, whisk together the egg whites and soy milk until the mixture is slightly frothy.

  • 3

    Stir in the almond flour, cooked quinoa, vanilla protein powder, baking powder, cinnamon, and sea salt until a thick batter forms.

  • 4

    Pour the batter into the center of the hot waffle iron, spreading it slightly toward the edges.

  • 5

    Close the lid and cook for 4 to 6 minutes, or until the waffles are golden brown and easily release from the iron.

  • 6

    Carefully remove the waffles with a silicone spatula and serve immediately while warm.

Quinoa Almond Flour Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quinoa Almond Flour Protein Waffles

YOUR SOLIN GENERATED RECIPE

Quinoa Almond Flour Protein Waffles

Fluffy waffles made by whisking almond flour and quinoa into a protein-rich batter, served with a crisp golden finish that satisfies every bite.

NUTRITION

469kcal
Protein
54.6g
Fat
20.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup almond flour

0.25 cup cooked quinoa

0.75 cup egg whites

1 scoop vanilla protein powder

0.25 cup soy milk

0.5 tsp baking powder

0.25 tsp cinnamon

0.25 tsp sea salt

1 tsp avocado oil

PREPARATION

  • 1

    Preheat your waffle iron and lightly grease the plates with avocado oil.

  • 2

    In a medium mixing bowl, whisk together the egg whites and soy milk until the mixture is slightly frothy.

  • 3

    Stir in the almond flour, cooked quinoa, vanilla protein powder, baking powder, cinnamon, and sea salt until a thick batter forms.

  • 4

    Pour the batter into the center of the hot waffle iron, spreading it slightly toward the edges.

  • 5

    Close the lid and cook for 4 to 6 minutes, or until the waffles are golden brown and easily release from the iron.

  • 6

    Carefully remove the waffles with a silicone spatula and serve immediately while warm.