Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries and toasted almond slivers.

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NUTRITION

345kcal
Protein
41.6g
Fat
7.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 3

    Fold in the chia seeds and let the pudding sit for five minutes to allow the seeds to hydrate and thicken the base.

  • 4

    Wash and slice the fresh strawberries.

  • 5

    Transfer the pudding to a serving bowl and top with the sliced strawberries, whole blueberries, and slivered almonds.

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries and toasted almond slivers.

NUTRITION

345kcal
Protein
41.6g
Fat
7.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 3

    Fold in the chia seeds and let the pudding sit for five minutes to allow the seeds to hydrate and thicken the base.

  • 4

    Wash and slice the fresh strawberries.

  • 5

    Transfer the pudding to a serving bowl and top with the sliced strawberries, whole blueberries, and slivered almonds.