Herb-Roasted Chicken Breast and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast and Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast and Potatoes

Oven-roasted chicken breast and Yukon Gold potatoes seasoned with aromatic herbs until the edges are delightfully crispy.

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NUTRITION

431kcal
Protein
35.8g
Fat
17.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Yukon Gold potato

1 tbsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Scrub the Yukon Gold potato well and dice into uniform 1-inch cubes to ensure even cooking.

  • 3

    Pat the chicken breast completely dry with a paper towel and place it in a large mixing bowl along with the diced potatoes.

  • 4

    Drizzle the extra virgin olive oil over the chicken and potatoes, then sprinkle with the dried rosemary, thyme, garlic powder, sea salt, and black pepper.

  • 5

    Toss the ingredients thoroughly with your hands or a spatula until every piece is evenly coated in the oil and herb mixture.

  • 6

    Spread the chicken and potatoes onto the prepared baking sheet in a single layer, making sure they are not crowded so they roast rather than steam.

  • 7

    Place in the oven and roast for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.

  • 8

    Remove from the oven and allow the chicken to rest for at least 5 minutes on a cutting board to lock in the juices before slicing.

  • 9

    Garnish the dish with freshly chopped parsley and serve warm.

Herb-Roasted Chicken Breast and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast and Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast and Potatoes

Oven-roasted chicken breast and Yukon Gold potatoes seasoned with aromatic herbs until the edges are delightfully crispy.

NUTRITION

431kcal
Protein
35.8g
Fat
17.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Yukon Gold potato

1 tbsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Scrub the Yukon Gold potato well and dice into uniform 1-inch cubes to ensure even cooking.

  • 3

    Pat the chicken breast completely dry with a paper towel and place it in a large mixing bowl along with the diced potatoes.

  • 4

    Drizzle the extra virgin olive oil over the chicken and potatoes, then sprinkle with the dried rosemary, thyme, garlic powder, sea salt, and black pepper.

  • 5

    Toss the ingredients thoroughly with your hands or a spatula until every piece is evenly coated in the oil and herb mixture.

  • 6

    Spread the chicken and potatoes onto the prepared baking sheet in a single layer, making sure they are not crowded so they roast rather than steam.

  • 7

    Place in the oven and roast for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.

  • 8

    Remove from the oven and allow the chicken to rest for at least 5 minutes on a cutting board to lock in the juices before slicing.

  • 9

    Garnish the dish with freshly chopped parsley and serve warm.