Name: Almond Butter Banana Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups non-fat Greek yogurt; 0.5 scoop vanilla whey protein powder; 1 medium banana; 1 tbsp almond butter; 1 tsp hemp hearts; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Butter Banana Protein Bites

Whisked Greek yogurt and protein powder create a base for sliced bananas topped with a nutty almond butter drizzle and crunchy hemp hearts.

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NUTRITION

Protein

56.0g

Fat

10.7g

Carbs

47.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

0.5 scoop vanilla whey protein powder

1 medium banana

1 tbsp almond butter

1 tsp hemp hearts

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Peel the banana and slice it into uniform rounds approximately half an inch thick.
3
Spread the protein-fortified yogurt onto a plate or shallow bowl as a base for the banana bites.
4
Arrange the banana slices on top of the yogurt in a single layer.
5
Place the almond butter in a small microwave-safe dish and heat for 10-15 seconds until it reaches a pourable consistency.
6
Drizzle the warm almond butter over the banana slices using a spoon.
7
Finish by sprinkling the hemp hearts and ground cinnamon evenly over the top for added texture and warmth.