Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and turkey sausage tossed with wilted baby spinach, seasoned with sea salt and black pepper for a savory, toasted aroma.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
36.4g
Fat
18.5g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

2.1 ounces Turkey Sausage Links, sliced

3.5 cups Fresh Baby Spinach

0.75 tablespoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until golden brown and slightly crisp.

  • 3

    Stir in the fresh baby spinach and cook until just wilted and vibrant green.

  • 4

    Pour the liquid egg whites over the mixture and scramble gently with a spatula until fully set.

  • 5

    Season with sea salt and cracked black pepper before serving hot.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and turkey sausage tossed with wilted baby spinach, seasoned with sea salt and black pepper for a savory, toasted aroma.

NUTRITION

333kcal
Protein
36.4g
Fat
18.5g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

2.1 ounces Turkey Sausage Links, sliced

3.5 cups Fresh Baby Spinach

0.75 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until golden brown and slightly crisp.

  • 3

    Stir in the fresh baby spinach and cook until just wilted and vibrant green.

  • 4

    Pour the liquid egg whites over the mixture and scramble gently with a spatula until fully set.

  • 5

    Season with sea salt and cracked black pepper before serving hot.