Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisk together Greek yogurt and vanilla protein powder into a light mousse, then top with fresh berries for a velvety finish.

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NUTRITION

Protein

61.5g

Fat

2.4g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for about two minutes until it reaches a light and airy consistency.
3
Stir in the chia seeds and allow the mousse to set for five minutes to achieve a thicker texture.
4
Gently fold in half of the mixed berries to distribute the flavor throughout.
5
Serve in a chilled glass topped with the remaining berries for a refreshing treat.