Name: Beef Mince Loaded Baked Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Russet potato; 5.5 oz 93% lean ground beef; 0.25 cup Tomato puree; 0.33 cup Low-fat cottage cheese; 1 tsp Extra virgin olive oil; 0.25 cup Diced yellow onion; 1 clove Minced garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 1 tbsp Chopped fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Mince Loaded Baked Potatoes

Fluffy baked potatoes stuffed with savory tomato-simmered beef mince and topped with creamy, protein-rich cottage cheese for a comforting and satisfying meal.

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NUTRITION

Protein

50.1g

Fat

16.9g

Carbs

51.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet potato

5.5 oz 93% lean ground beef

0.25 cup Tomato puree

0.33 cup Low-fat cottage cheese

1 tsp Extra virgin olive oil

0.25 cup Diced yellow onion

1 clove Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tbsp Chopped fresh parsley

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PREPARATION

1
Preheat oven to 400°F (200°C). Pierce potato with a fork and bake for 45-50 minutes until tender.
2
Heat olive oil in a skillet over medium heat and sauté onion and garlic until fragrant.
3
Add ground beef to the skillet, browning it thoroughly while breaking it into small crumbles.
4
Stir in tomato puree, sea salt, black pepper, and dried oregano; simmer for 5 minutes until thickened.
5
Slice the baked potato open, fluff the inside with a fork, and pile the beef mixture on top.
6
Finish with a dollop of cottage cheese and a sprinkle of fresh parsley before serving.