Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean grilled turkey breast, finished with a slice of creamy avocado.

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NUTRITION

262kcal
Protein
29.5g
Fat
12.5g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1.5 oz Grilled Turkey Breast, sliced

2 cups Fresh Baby Spinach

1.5 tsp Avocado Oil

30g Fresh Avocado

0.5 cup Cherry Tomatoes, halved

1 tbsp Red Onion, diced

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and halved cherry tomatoes to the pan and sauté for 2 minutes until softened.

  • 3

    Add the fresh baby spinach and cook for 1 minute until just wilted.

  • 4

    Stir in the sliced turkey breast to warm it through with the vegetables.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean grilled turkey breast, finished with a slice of creamy avocado.

NUTRITION

262kcal
Protein
29.5g
Fat
12.5g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1.5 oz Grilled Turkey Breast, sliced

2 cups Fresh Baby Spinach

1.5 tsp Avocado Oil

30g Fresh Avocado

0.5 cup Cherry Tomatoes, halved

1 tbsp Red Onion, diced

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and halved cherry tomatoes to the pan and sauté for 2 minutes until softened.

  • 3

    Add the fresh baby spinach and cook for 1 minute until just wilted.

  • 4

    Stir in the sliced turkey breast to warm it through with the vegetables.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.