Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 50 grams Fresh Strawberries; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and clean vanilla protein topped with juicy sliced strawberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

37g

Fat

1.3g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

50 grams Fresh Strawberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder into a small mixing bowl.
2
Whisk the mixture vigorously for about 60 seconds until it becomes light and silky.
3
Slice the fresh strawberries into thin pieces.
4
Transfer the protein pudding into a serving dish or glass.
5
Top the pudding with the sliced strawberries and a sprinkle of crunchy chia seeds.
6
Let the pudding rest for two minutes before serving to allow the flavors to meld.