Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground turkey; 2 large eggs; 0.25 cup liquid egg whites; 0.5 medium whole wheat tortilla; 0.25 cup black beans; 2 tbsp Greek yogurt; 2 tbsp fresh salsa; 0.5 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.5 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with zesty salsa and creamy Greek yogurt.

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NUTRITION

Protein

49.3g

Fat

22.6g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

2 large eggs

0.25 cup liquid egg whites

0.5 medium whole wheat tortilla

0.25 cup black beans

2 tbsp Greek yogurt

2 tbsp fresh salsa

0.5 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp garlic powder

0.5 tsp avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, cumin, garlic powder, sea salt, and black pepper, cooking until browned and crumbled.
3
Stir in the black beans and baby spinach, sautéing until the spinach is wilted.
4
Whisk the eggs and liquid egg whites together, then pour into the skillet, scrambling until just set.
5
Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds.
6
Spread the egg and turkey mixture down the center of the tortilla.
7
Top with Greek yogurt and fresh salsa.
8
Fold in the sides and roll the tortilla tightly to serve.