Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 22 grams Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1/2 tablespoon Almond Butter; 3/4 teaspoon Chia Seeds; 1/2 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

46g

Fat

7.2g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

22 grams Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1/2 tablespoon Almond Butter

3/4 teaspoon Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries, a drizzle of almond butter, and a sprinkle of chia seeds.
7
Serve immediately or chill for 30 minutes for a firmer, more mousse-like texture.