Name: Teriyaki Glazed Salmon with Sesame Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Green beans; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Sesame oil; 1 clove Garlic; 1 tsp Fresh ginger; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillet glazed in a savory-sweet ginger tamari sauce, served alongside crisp-tender sesame green beans for a vibrant and nourishing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.4g

Fat

29.1g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Green beans

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

1 clove Garlic

1 tsp Fresh ginger

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the tamari, honey, minced garlic, and grated ginger in a small bowl to create the teriyaki glaze.
2
Season the salmon fillet evenly with sea salt and black pepper.
3
Heat half of the sesame oil in a non-stick skillet over medium-high heat.
4
Place the salmon skin-side down in the skillet and sear for 4 minutes until the skin is crispy and golden.
5
Flip the salmon and pour the glaze into the pan, basting the fish continuously as it cooks for another 3 minutes.
6
In a separate skillet, heat the remaining sesame oil and sauté the green beans until they are bright green and slightly blistered.
7
Plate the salmon alongside the green beans, drizzling any remaining pan glaze over the fish and garnishing with sesame seeds.