NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef 93% lean

1 whole Whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.5 cup Tomato sauce

1 tbsp Coconut aminos

1 tsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Extra virgin olive oil

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium skillet over medium-high heat.

• 2

  Add the finely diced yellow onion and green bell pepper, sautéing for 4-5 minutes until the vegetables are softened and translucent.

• 3

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 4

  Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

• 5

  Pour in the tomato sauce, coconut aminos, yellow mustard, apple cider vinegar, smoked paprika, sea salt, and black pepper.

• 6

  Reduce the heat to low and simmer the mixture for 8-10 minutes, allowing the sauce to thicken and the flavors to meld beautifully.

• 7

  While the meat simmers, lightly toast the whole wheat slider buns in a separate pan or toaster.

• 8

  Spoon a generous portion of the sloppy joe mixture onto the bottom half of each bun, top with the other half, and serve immediately.