YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Cauliflower Mash
Pan-seared salmon served over a creamy cauliflower mash with tender steamed asparagus, finished with a squeeze of fresh lemon for a bright, zesty finish.
INGREDIENTS
6 ounces Salmon Fillet
2 cups Cauliflower florets
2 tablespoons Non-fat Greek Yogurt
1 cup Asparagus spears
2 teaspoons Avocado Oil
1 tablespoon Lemon Juice
PREPARATION
Steam the cauliflower florets until they are very tender and easily pierced with a fork.
Transfer the steamed cauliflower to a blender or food processor and blend with the Greek yogurt until completely smooth and creamy.
Steam the asparagus spears for about 4 to 5 minutes until they become bright green and tender-crisp.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat and sear the salmon for 4 minutes per side until golden and cooked through.
Plate the cauliflower mash and top with the seared salmon, serving the asparagus on the side with a drizzle of fresh lemon juice.