Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled glass of creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with crunchy toasted almonds.

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NUTRITION

314kcal
Protein
27.1g
Fat
12.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

5g Vanilla Whey Protein Isolate

150g Mixed Berries (Blueberries, Raspberries, Strawberries)

15g Sliced Almonds

8g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.

  • 2

    Select a clean glass or mason jar and spoon half of the yogurt mixture into the bottom.

  • 3

    Add a layer of half the mixed berries over the yogurt base.

  • 4

    Layer the remaining yogurt mixture on top of the berries, followed by the rest of the mixed berries.

  • 5

    Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled glass of creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with crunchy toasted almonds.

NUTRITION

314kcal
Protein
27.1g
Fat
12.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

5g Vanilla Whey Protein Isolate

150g Mixed Berries (Blueberries, Raspberries, Strawberries)

15g Sliced Almonds

8g Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.

  • 2

    Select a clean glass or mason jar and spoon half of the yogurt mixture into the bottom.

  • 3

    Add a layer of half the mixed berries over the yogurt base.

  • 4

    Layer the remaining yogurt mixture on top of the berries, followed by the rest of the mixed berries.

  • 5

    Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfyingly toasted crunch.