Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken and fluffy quinoa paired with roasted broccoli florets that have a delightful charred crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
43.2g
Fat
13.1g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with 1 teaspoon of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are charred.

  • 3

    Whisk the remaining 0.5 teaspoon of olive oil, lemon juice, and garlic powder in a small bowl.

  • 4

    Brush the chicken breast with the lemon mixture and grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken and fluffy quinoa paired with roasted broccoli florets that have a delightful charred crunch.

NUTRITION

406kcal
Protein
43.2g
Fat
13.1g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with 1 teaspoon of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are charred.

  • 3

    Whisk the remaining 0.5 teaspoon of olive oil, lemon juice, and garlic powder in a small bowl.

  • 4

    Brush the chicken breast with the lemon mixture and grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.