YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared turkey sausage and sautéed spinach folded into fluffy egg whites, served with a side of sprouted grain toast and creamy avocado.
INGREDIENTS
0.6 cup Egg Whites
2 Turkey Sausage Links
1 cup Fresh Spinach
2 teaspoons Extra Virgin Olive Oil
0.25 Avocado
1 slice Sprouted Grain Bread
PREPARATION
Slice the turkey sausage into rounds and heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the sausage to the pan and sear until golden brown and cooked through, then remove and set aside.
Add the remaining teaspoon of oil and the fresh spinach to the same skillet, sautéing until just wilted.
Pour the egg whites over the spinach, tilting the pan to ensure even coverage.
Once the edges are set, place the cooked sausage on one half of the omelette and fold the other half over.
Cook for another minute until the egg whites are fully opaque and firm.
Serve the omelette alongside a slice of toasted sprouted grain bread topped with sliced avocado.