Name: Lean Beef Stir Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Beef Top Sirloin; 1/2 cup Cooked Brown Rice; 1 cup Red Bell Pepper; 1/2 cup Broccoli Florets; 1 tbsp Coconut Aminos; 1 tsp Sesame Oil; 1 tsp Fish Sauce; 1 tsp Fresh Ginger; 1 clove Garlic

Lean Beef Stir Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Brown Rice

Tender beef strips and crisp bell peppers wok-seared in a savory ginger-garlic sauce, served over a bed of nutty brown rice.

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NUTRITION

Protein

45.1g

Fat

12.2g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Top Sirloin

1/2 cup Cooked Brown Rice

1 cup Red Bell Pepper

1/2 cup Broccoli Florets

1 tbsp Coconut Aminos

1 tsp Sesame Oil

1 tsp Fish Sauce

1 tsp Fresh Ginger

1 clove Garlic

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PREPARATION

1
Slice the beef into thin strips against the grain for maximum tenderness.
2
Whisk together the coconut aminos, fish sauce, and minced ginger in a small prep bowl.
3
Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the beef strips to the hot pan and sear until browned on all sides, then transfer to a plate.
5
Toss the bell peppers and broccoli into the same pan, sautéing for three to four minutes until tender-crisp.
6
Return the beef to the skillet and pour the sauce over the mixture, stirring constantly until thickened.
7
Serve the hot stir fry immediately over the cooked brown rice.