Name: Hearty Beef Bolognese with Pappardelle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ground beef (93% lean); 0.75 oz Pappardelle pasta; 0.5 cup Tomato puree; 0.5 tsp Extra virgin olive oil; 0.25 cup Yellow onion; 0.25 cup Carrot; 0.25 cup Celery; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef Bolognese with Pappardelle

Slow-simmered lean ground beef and aromatic vegetables in a rich tomato sauce, tossed with silky pappardelle ribbons for a comforting and savory finish.

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NUTRITION

Protein

44.7g

Fat

22.5g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ground beef (93% lean)

0.75 oz Pappardelle pasta

0.5 cup Tomato puree

0.5 tsp Extra virgin olive oil

0.25 cup Yellow onion

0.25 cup Carrot

0.25 cup Celery

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh basil

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the pappardelle until al dente according to package directions.
2
While the pasta cooks, heat the olive oil in a large skillet over medium heat.
3
Add the finely diced onion, carrot, and celery to the skillet and sauté until softened and fragrant.
4
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until thoroughly browned.
5
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for another minute to release the aromas.
6
Pour in the tomato puree and reduce the heat to low, allowing the sauce to simmer for 10 minutes to thicken.
7
Drain the pasta and toss it directly into the skillet with the bolognese sauce until every ribbon is well coated.
8
Garnish the dish with fresh torn basil before serving warm.