Classic Buttermilk-Style Protein Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Buttermilk-Style Protein Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Classic Buttermilk-Style Protein Waffles with Berry Compote

Golden waffles prepared in a hot iron with tangy Greek yogurt and oat flour, topped with a warm, bubbling berry compote for a vibrant breakfast.

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NUTRITION

534kcal
Protein
58.2g
Fat
8.5g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg whites

0.5 cup Non-fat Greek yogurt

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tsp Coconut oil

0.5 cup Frozen mixed berries

1 tsp Maple syrup

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PREPARATION

  • 1

    Preheat your waffle iron to medium-high heat and lightly coat the plates with the coconut oil.

  • 2

    In a large mixing bowl, whisk together the egg whites, Greek yogurt, and vanilla extract until the mixture is completely smooth.

  • 3

    Gently fold in the oat flour, vanilla protein powder, baking powder, and ground cinnamon until the batter is just combined.

  • 4

    In a small saucepan over medium heat, combine the frozen mixed berries and maple syrup, simmering until the fruit softens into a thick, glossy sauce.

  • 5

    Pour the batter into the center of the preheated waffle iron and cook until the exterior is golden brown and crisp to the touch.

  • 6

    Serve the warm waffles immediately topped with a generous spoonful of the bubbling berry compote.

Classic Buttermilk-Style Protein Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Buttermilk-Style Protein Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Classic Buttermilk-Style Protein Waffles with Berry Compote

Golden waffles prepared in a hot iron with tangy Greek yogurt and oat flour, topped with a warm, bubbling berry compote for a vibrant breakfast.

NUTRITION

534kcal
Protein
58.2g
Fat
8.5g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg whites

0.5 cup Non-fat Greek yogurt

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tsp Coconut oil

0.5 cup Frozen mixed berries

1 tsp Maple syrup

PREPARATION

  • 1

    Preheat your waffle iron to medium-high heat and lightly coat the plates with the coconut oil.

  • 2

    In a large mixing bowl, whisk together the egg whites, Greek yogurt, and vanilla extract until the mixture is completely smooth.

  • 3

    Gently fold in the oat flour, vanilla protein powder, baking powder, and ground cinnamon until the batter is just combined.

  • 4

    In a small saucepan over medium heat, combine the frozen mixed berries and maple syrup, simmering until the fruit softens into a thick, glossy sauce.

  • 5

    Pour the batter into the center of the preheated waffle iron and cook until the exterior is golden brown and crisp to the touch.

  • 6

    Serve the warm waffles immediately topped with a generous spoonful of the bubbling berry compote.