Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Low-Fat Cottage Cheese; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 1/4 medium Avocado

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, sautéed spinach, and blistered cherry tomatoes, served with sprouted toast and buttery avocado.

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NUTRITION

Protein

25.2g

Fat

20.8g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and cook until they begin to soften and the skins are slightly blistered.
4
Toss in the fresh spinach and sauté until just wilted.
5
Pour the egg and cottage cheese mixture into the skillet and reduce the heat to medium-low.
6
Gently scramble the eggs with a spatula until they are set but still creamy.
7
Toast the sprouted grain bread and top it with the sliced avocado.
8
Serve the scramble alongside the avocado toast immediately.