Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 large sprouted grain tortilla; 4.5 oz chicken breast, cooked and shredded; 2 tbsp sugar-free BBQ sauce; 2 tbsp non-fat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 cup part-skim shredded mozzarella; 0.25 cup red onion, thinly sliced; 1 tbsp fresh cilantro, chopped; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain flatbread topped with succulent shredded chicken, tangy sugar-free BBQ sauce, and a creamy herb-infused ranch drizzle.

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NUTRITION

Protein

53.2g

Fat

10.4g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

0.75 large sprouted grain tortilla

4.5 oz chicken breast, cooked and shredded

2 tbsp sugar-free BBQ sauce

2 tbsp non-fat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 cup part-skim shredded mozzarella

0.25 cup red onion, thinly sliced

1 tbsp fresh cilantro, chopped

1 tsp lime juice

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PREPARATION

1
Preheat your oven to 400°F and place the sprouted grain tortilla on a parchment-lined baking sheet.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, and lime juice until smooth to create the clean ranch dressing.
3
Spread the sugar-free BBQ sauce evenly across the surface of the tortilla, leaving a small border for the crust.
4
Distribute the shredded chicken and sliced red onions over the sauce, then sprinkle the shredded mozzarella cheese on top.
5
Bake for 8 to 10 minutes until the cheese is melted and the edges of the tortilla are golden and crisp.
6
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing into wedges.