Grilled Pork Tenderloin with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pork Tenderloin with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Pork Tenderloin with Roasted Broccoli and Quinoa

Herb-marinated pork tenderloin grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

412kcal
Protein
43.2g
Fat
14.8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Pork Tenderloin

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

Pinch of dried oregano and sea salt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and minced garlic on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly browned and tender.

  • 4

    Whisk together the remaining olive oil, lemon juice, and dried oregano in a small bowl.

  • 5

    Rub the pork tenderloin with the herb mixture and season with a pinch of sea salt.

  • 6

    Grill the pork for about 12-15 minutes, turning occasionally, until the internal temperature reaches 145°F.

  • 7

    Let the pork rest for 5 minutes before slicing into medallions.

  • 8

    Serve the sliced pork alongside the roasted broccoli and warm quinoa.

Grilled Pork Tenderloin with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pork Tenderloin with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Pork Tenderloin with Roasted Broccoli and Quinoa

Herb-marinated pork tenderloin grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

412kcal
Protein
43.2g
Fat
14.8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Pork Tenderloin

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

Pinch of dried oregano and sea salt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and minced garlic on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly browned and tender.

  • 4

    Whisk together the remaining olive oil, lemon juice, and dried oregano in a small bowl.

  • 5

    Rub the pork tenderloin with the herb mixture and season with a pinch of sea salt.

  • 6

    Grill the pork for about 12-15 minutes, turning occasionally, until the internal temperature reaches 145°F.

  • 7

    Let the pork rest for 5 minutes before slicing into medallions.

  • 8

    Serve the sliced pork alongside the roasted broccoli and warm quinoa.