Name: Creamy Vanilla Protein Yogurt with Chopped Pecans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Protein Powder; 20 grams Chopped Pecans; 0.5 teaspoon Vanilla Extract

Creamy Vanilla Protein Yogurt with Chopped Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Chopped Pecans

Whisked Greek yogurt and vanilla protein powder topped with golden pecans for a satisfyingly buttery crunch.

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NUTRITION

Protein

41.5g

Fat

15.9g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Protein Powder

20 grams Chopped Pecans

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a chilled mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to the bowl.
3
Stir the mixture slowly at first to prevent the powder from flying out, then whisk vigorously until it reaches a smooth, pudding-like consistency.
4
Roughly chop the raw pecans on a cutting board into small, bite-sized pieces.
5
Spoon the creamy vanilla yogurt into a serving glass and finish by sprinkling the buttery pecans over the top.