Name: Nutrient-Rich Homemade Protein Powder Blend
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp hemp hearts; 2 tbsp raw pumpkin seeds; 1 tbsp chia seeds; 1 tbsp ground flaxseed; 2 scoop collagen peptides; 0.25 cup unflavored pea protein isolate; 0.5 tsp ground cinnamon; 0.13 tsp sea salt

Nutrient-Rich Homemade Protein Powder Blend

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Nutrient-Rich Homemade Protein Powder Blend

Raw seeds and clean plant proteins are pulsed into a fine, versatile powder that adds a nutty richness to your morning smoothies or bowls.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.2g

Fat

24.8g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

2 tbsp hemp hearts

2 tbsp raw pumpkin seeds

1 tbsp chia seeds

1 tbsp ground flaxseed

2 scoop collagen peptides

0.25 cup unflavored pea protein isolate

0.5 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
Place the raw pumpkin seeds and hemp hearts into a high-speed blender or food processor.
2
Pulse the seeds until they reach a fine, sandy consistency, ensuring you do not over-process them into a paste.
3
Add the chia seeds, ground flaxseed, collagen peptides, and pea protein isolate to the blender.
4
Sprinkle in the ground cinnamon and sea salt to enhance the natural flavors of the seeds.
5
Pulse everything together for 10 to 15 seconds until the mixture is uniform and light.
6
Store the protein blend in a sealed glass jar or use immediately by whisking into 12 ounces of water or nut milk.