Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 8 grams Walnut Halves; 4 grams Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh berries and topped with crunchy walnuts for a satisfying, velvety finish.

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NUTRITION

Protein

37.3g

Fat

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

8 grams Walnut Halves

4 grams Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for about two minutes until it reaches a light, mousse-like consistency.
3
Gently fold in the chia seeds and allow the mixture to rest for five minutes to set.
4
Transfer the mousse to a serving bowl and top with the fresh mixed berries.
5
Garnish with the crushed walnut halves and enjoy immediately for the best texture.