Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Thick Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

41.4g

Fat

10.2g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the texture is completely smooth and creamy.
2
Place half of the yogurt mixture into a serving glass or bowl to create the base layer.
3
Add a layer of fresh mixed berries and a light sprinkle of chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait with the sliced almonds and a drizzle of raw honey for a hint of sweetness.