Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 medium Sprouted grain flatbread; 1.5 tbsp Sugar-free BBQ sauce; 0.75 oz Part-skim mozzarella cheese; 2 tbsp Red onion; 1 tbsp Plain Greek yogurt; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 1 tsp Lemon juice; 1 tsp Fresh cilantro; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain flatbread topped with smoky BBQ chicken and melted mozzarella, finished with a creamy, herb-flecked ranch drizzle.

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NUTRITION

Protein

50.1g

Fat

9.7g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 medium Sprouted grain flatbread

1.5 tbsp Sugar-free BBQ sauce

0.75 oz Part-skim mozzarella cheese

2 tbsp Red onion

1 tbsp Plain Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

1 tsp Lemon juice

1 tsp Fresh cilantro

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the plain Greek yogurt, dried dill, garlic powder, lemon juice, sea salt, and black pepper to create a clean ranch dressing.
3
Place the sprouted grain flatbread on the prepared baking sheet and spread the sugar-free BBQ sauce evenly across the surface.
4
Layer the cooked shredded chicken breast and thinly sliced red onions over the sauce.
5
Evenly sprinkle the shredded part-skim mozzarella cheese over the top of the chicken and onions.
6
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh chopped cilantro before slicing into pieces.