Protein Banana Pudding Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Banana Pudding Parfait

YOUR SOLIN GENERATED RECIPE

Protein Banana Pudding Parfait

Creamy Greek yogurt and vanilla protein are whipped into a silky pudding base, layered with sliced bananas and crunchy grain-free granola for a satisfying treat.

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NUTRITION

469kcal
Protein
52.8g
Fat
10.6g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

1 cup 0% Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 tbsp Sugar-free Banana Pudding Mix

0.5 whole Banana

0.25 cup Grain-free Vanilla Granola

2 tbsp Unsweetened Almond Milk

0.25 tsp Ground Cinnamon

1 tsp Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, sugar-free banana pudding mix, and almond milk until the mixture is completely smooth and fluffy.

  • 2

    Stir in the chia seeds and allow the mixture to sit for at least 5 minutes to allow the pudding to thicken to a custard-like consistency.

  • 3

    While the pudding sets, peel and slice the half banana into uniform rounds.

  • 4

    Begin assembly by spooning half of the protein pudding mixture into the bottom of a glass jar or parfait dish.

  • 5

    Create a middle layer using half of the sliced bananas and half of the grain-free granola.

  • 6

    Add the remaining protein pudding on top, followed by the rest of the banana slices and the remaining granola for a satisfying crunch.

  • 7

    Finish with a light dusting of ground cinnamon and serve immediately, or refrigerate for 30 minutes for a firmer set.

Protein Banana Pudding Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Banana Pudding Parfait

YOUR SOLIN GENERATED RECIPE

Protein Banana Pudding Parfait

Creamy Greek yogurt and vanilla protein are whipped into a silky pudding base, layered with sliced bananas and crunchy grain-free granola for a satisfying treat.

NUTRITION

469kcal
Protein
52.8g
Fat
10.6g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

1 cup 0% Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 tbsp Sugar-free Banana Pudding Mix

0.5 whole Banana

0.25 cup Grain-free Vanilla Granola

2 tbsp Unsweetened Almond Milk

0.25 tsp Ground Cinnamon

1 tsp Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, sugar-free banana pudding mix, and almond milk until the mixture is completely smooth and fluffy.

  • 2

    Stir in the chia seeds and allow the mixture to sit for at least 5 minutes to allow the pudding to thicken to a custard-like consistency.

  • 3

    While the pudding sets, peel and slice the half banana into uniform rounds.

  • 4

    Begin assembly by spooning half of the protein pudding mixture into the bottom of a glass jar or parfait dish.

  • 5

    Create a middle layer using half of the sliced bananas and half of the grain-free granola.

  • 6

    Add the remaining protein pudding on top, followed by the rest of the banana slices and the remaining granola for a satisfying crunch.

  • 7

    Finish with a light dusting of ground cinnamon and serve immediately, or refrigerate for 30 minutes for a firmer set.