Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, served with vine-ripened tomatoes roasted until they are bursting and sweet.

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NUTRITION

302kcal
Protein
29.8g
Fat
16.3g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.5 ounces 93% Lean Ground Turkey

2 cups Fresh Spinach

100 grams Cherry Tomatoes

1 teaspoon Avocado Oil

15 grams Feta Cheese

30 grams Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Place cherry tomatoes on the baking sheet, drizzle with a tiny drop of oil and a pinch of salt, and roast for 10-12 minutes until the skins begin to burst.

  • 3

    While tomatoes roast, heat a non-stick skillet over medium heat with the avocado oil.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 5

    Toss the fresh spinach into the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Lower the heat to medium-low and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 7

    Transfer the scramble to a plate and top with the roasted cherry tomatoes, crumbled feta cheese, and sliced avocado.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, served with vine-ripened tomatoes roasted until they are bursting and sweet.

NUTRITION

302kcal
Protein
29.8g
Fat
16.3g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.5 ounces 93% Lean Ground Turkey

2 cups Fresh Spinach

100 grams Cherry Tomatoes

1 teaspoon Avocado Oil

15 grams Feta Cheese

30 grams Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Place cherry tomatoes on the baking sheet, drizzle with a tiny drop of oil and a pinch of salt, and roast for 10-12 minutes until the skins begin to burst.

  • 3

    While tomatoes roast, heat a non-stick skillet over medium heat with the avocado oil.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 5

    Toss the fresh spinach into the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Lower the heat to medium-low and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 7

    Transfer the scramble to a plate and top with the roasted cherry tomatoes, crumbled feta cheese, and sliced avocado.