Name: Creamy Greek Yogurt Parfait with Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup Low-fat Greek Yogurt; 0.7 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 tablespoon Grain-free Granola; 1 teaspoon Honey

Creamy Greek Yogurt Parfait with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Chia Seeds

Creamy Greek yogurt layered with fresh mixed berries and fiber-rich chia seeds, topped with a sprinkle of crunchy grain-free granola.

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NUTRITION

Protein

10.5g

Fat

8.9g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Low-fat Greek Yogurt

0.7 cup Mixed Berries

1 teaspoon Chia Seeds

2 tablespoon Grain-free Granola

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a small bowl or glass jar.
2
Stir in the chia seeds until well combined.
3
Top with a layer of fresh mixed berries.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Finish with a sprinkle of grain-free granola for a satisfying texture.