Herb-Grilled Salmon with Steamed Green Beans & Baked Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Salmon with Steamed Green Beans & Baked Fries

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Salmon with Steamed Green Beans & Baked Fries

Fresh salmon fillet grilled with aromatic herbs, served with crisp steamed green beans and golden air-fried potato wedges.

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NUTRITION

273kcal
Protein
13.7g
Fat
12.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Salmon Fillet

1 cup Green Beans

115 grams Russet Potato

1.5 teaspoons Extra Virgin Olive Oil

Pinch of dried Thyme and Oregano

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer or oven to 400°F.

  • 2

    Slice the russet potato into thin, uniform wedges to create the fries.

  • 3

    Toss the potato wedges with 1 teaspoon of olive oil and a pinch of sea salt.

  • 4

    Place the potatoes in the air fryer basket or on a parchment-lined baking sheet and cook for 15-20 minutes until golden and crisp.

  • 5

    Rub the salmon fillet with the remaining 0.5 teaspoon of olive oil, dried thyme, oregano, salt, and pepper.

  • 6

    Grill the salmon on a medium-high heat grill pan for 3-4 minutes per side until it flakes easily with a fork.

  • 7

    While the salmon is cooking, steam the green beans over boiling water for 5-6 minutes until tender-crisp.

  • 8

    Plate the herb-grilled salmon alongside the steamed green beans and the baked fries.

Herb-Grilled Salmon with Steamed Green Beans & Baked Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Salmon with Steamed Green Beans & Baked Fries

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Salmon with Steamed Green Beans & Baked Fries

Fresh salmon fillet grilled with aromatic herbs, served with crisp steamed green beans and golden air-fried potato wedges.

NUTRITION

273kcal
Protein
13.7g
Fat
12.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Salmon Fillet

1 cup Green Beans

115 grams Russet Potato

1.5 teaspoons Extra Virgin Olive Oil

Pinch of dried Thyme and Oregano

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your air fryer or oven to 400°F.

  • 2

    Slice the russet potato into thin, uniform wedges to create the fries.

  • 3

    Toss the potato wedges with 1 teaspoon of olive oil and a pinch of sea salt.

  • 4

    Place the potatoes in the air fryer basket or on a parchment-lined baking sheet and cook for 15-20 minutes until golden and crisp.

  • 5

    Rub the salmon fillet with the remaining 0.5 teaspoon of olive oil, dried thyme, oregano, salt, and pepper.

  • 6

    Grill the salmon on a medium-high heat grill pan for 3-4 minutes per side until it flakes easily with a fork.

  • 7

    While the salmon is cooking, steam the green beans over boiling water for 5-6 minutes until tender-crisp.

  • 8

    Plate the herb-grilled salmon alongside the steamed green beans and the baked fries.