Slow-Cooked Beef and Potato Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Beef and Potato Stew

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Beef and Potato Stew

Lean ground beef and tender gold potatoes slow-cooked in a savory herb-infused broth for a comforting and velvety meal.

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NUTRITION

538kcal
Protein
50.7g
Fat
27.7g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Yukon gold potatoes

0.5 cup Carrots

0.25 cup Yellow onion

1 cup Beef broth

1 tbsp Tomato paste

1 tsp Garlic

0.5 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat and brown the ground beef until fully cooked, then drain any excess fat.

  • 2

    Place the browned beef, diced potatoes, sliced carrots, and diced onions into the slow cooker.

  • 3

    In a small bowl, whisk together the beef broth, tomato paste, minced garlic, dried thyme, sea salt, and black pepper.

  • 4

    Pour the broth mixture over the ingredients in the slow cooker and stir gently to combine.

  • 5

    Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the potatoes are fork-tender.

  • 6

    Stir the stew once more before serving to incorporate the thickened juices.

Slow-Cooked Beef and Potato Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Beef and Potato Stew

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Beef and Potato Stew

Lean ground beef and tender gold potatoes slow-cooked in a savory herb-infused broth for a comforting and velvety meal.

NUTRITION

538kcal
Protein
50.7g
Fat
27.7g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Yukon gold potatoes

0.5 cup Carrots

0.25 cup Yellow onion

1 cup Beef broth

1 tbsp Tomato paste

1 tsp Garlic

0.5 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat and brown the ground beef until fully cooked, then drain any excess fat.

  • 2

    Place the browned beef, diced potatoes, sliced carrots, and diced onions into the slow cooker.

  • 3

    In a small bowl, whisk together the beef broth, tomato paste, minced garlic, dried thyme, sea salt, and black pepper.

  • 4

    Pour the broth mixture over the ingredients in the slow cooker and stir gently to combine.

  • 5

    Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the potatoes are fork-tender.

  • 6

    Stir the stew once more before serving to incorporate the thickened juices.