Name: Savory Herb Turkey Meatloaf with Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 0.13 cup almond flour; 1 large egg; 0.5 cup yellow onion; 2 cloves garlic; 1 tbsp fresh parsley; 1 tsp dried oregano; 0.5 tsp sea salt; 0.25 tsp black pepper; 2 tbsp tomato paste; 0.5 tbsp pure maple syrup; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Turkey Meatloaf with Glaze

Oven-baked ground turkey blended with aromatic herbs and almond flour, finished with a tangy, caramelized tomato glaze that adds a rich depth of flavor.

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NUTRITION

Protein

50.0g

Fat

25.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.13 cup almond flour

1 large egg

0.5 cup yellow onion

2 cloves garlic

1 tbsp fresh parsley

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

2 tbsp tomato paste

0.5 tbsp pure maple syrup

1 tsp apple cider vinegar

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PREPARATION

1
Preheat oven to 375°F and line a loaf pan with parchment paper.
2
In a large bowl, combine ground turkey, almond flour, egg, onion, garlic, parsley, oregano, salt, and pepper.
3
Mix gently by hand until just combined, being careful not to overwork the meat.
4
Press the mixture into the prepared loaf pan, smoothing the top.
5
In a small bowl, whisk together tomato paste, maple syrup, and apple cider vinegar to create the glaze.
6
Spread the glaze evenly over the top of the meatloaf.
7
Bake for 45-50 minutes or until the internal temperature reaches 165°F.
8
Let the meatloaf rest for 10 minutes before slicing to ensure it stays moist.